GRILLED CHICKEN SALAD

salad

Salad are not suppose to be boring, but we make them so..
They have such vivid colour and amazing flavors,
that they take place of centerpiece of any dinning table.. if
provided we give little attention to it.
They can be a complete meal and as we all know healthy too…

Ingredients

For Salad:

1/2  head Romaine lettuce

1/2 head Iceberg lettuce

1 cup baby Spinach

7-8 Cherry tomatoes cut in halves

1 cucumber peeled and sliced

1 Avocado diced

1 Bell pepper diced

For Dressing:

2 cloves Garlic crushed

1 tbsp Balsamic Vinegar

1 tsp Honey

1/2 tsp crushed Black Pepper

Salt to taste

For Marination of Chicken:

2 pieces Chicken breast

2 tsp Garlic powder

1 1/2 tsp Paprika

1/2 tsp Soya sauce

1/2 tsp black pepper crushed

2 tsp Olive oil

sal

Method:

Thoroughly wash and pat dry the salad leaves and tear all the leaves into bite size pieces.

In a large bowl out the salad leaves, along with the diced and sliced veggies.

For dressing mix all the dressing ingredients and give it a good whisk and keep this Vinaigrette aside.

To marinate the chicken breast, first we have to butterfly the chicken breast, ( cut the chicken breast in such a way that it opens from one side but is joint from the other end) By doing this the chicken slice will become thin and it will take less time to cook in pan. In a bowl combine all the marination ingredients and marinate the chicken for at least 30 mins.

Put the griddle pan on the heat, when nice and hot put the chicken piece to cook ,You will her nice sizzle and high temperature will give nice grill marks on chicken

It will hardly take few minutes per side n juicy chicken was ready to be crown of salad.

The vinaigrette what had kept aside after whisking pour it  in the warm pan in which we had cooked the chicken.

Pour this warm dressing over the salad,

Cut the grilled chicken an add it in the Salad.

Add extra nutty flavor sprinkled dry roasted sesame seeds.

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